Ginger is one of those seasonings that adds something special to anything it’s in. Whether ginger is the dominant flavor, like in gingerbread, or whether […]
By Dominic Ford The constellation Triangulum. Roll mouse over to see labels. Source: Stellarium. Triangulum is a small yet ancient northern constellation, nestling between Andromeda and […]
Map of the Human Heart By Kate Hudec Your heart is an extraordinary biological machine. In a single day, it beats roughly 100,000 times, pumping blood […]
ECG Case Discussion This ECG was recorded from a 25-year-old pregnant woman who complained of an irregular heart beat. Auscultation revealed a soft systolic murmur but […]
Pronouncing the letters B and P Listen to the lesson The letters P and B are similar. Instruction: Have your lips pressed together and then slightly […]
Kidneys do a tough job. Filtering and excreting waste products in the bloodstream is just the start. Your kidneys also maintain the body’s overall fluid balance […]
Spinach It will add extra iron, vitamins, and minerals to your diet. Spinach can reduce blood pressure, improve bone health, and lower the risk of cancer, […]
Flax seeds One of the oldest crops grown, flax seeds provide protein, fibre, and omega-3 fatty acids. They are also a source of lignans, plant compounds […]
If you’re looking to drop stubborn weight fast, it may be time to rethink your lunch strategy. While many people consider breakfast the most important meal […]